Training programmes as individual as you are...
The main benefit of having one-to-one personal training sessions is that you are the sole focus. Everything is geared around you: your needs, your goals, your schedule, your time. Your training will start with a free consultation with Sarah where you will discuss what you want to achieve from your training. With her expertise and extensive knowledge, Sarah will guide you through the process and devise a plan specific to you. Then she will train you! Ensuring you are pushed, encouraged and motivated at a level and pace you are happy with. Your training plan will evolve as your fitness develops and Sarah will be with you every step of the way. When you commit to MYPT Fitness, you are guaranteed a committment back!